My Services

Coaching is all about your goals and your needs. We will work together to create a plan, discuss and prioritize, outline ongoing needs, and give you a structure that helps you achieve your goals.

What will we do together?

◦ Build sustainable digital habits

◦ Time management strategies and support

◦ Use technology to defeat overwhelm

◦ Navigate distractions: make the digital environment less enticing

◦ Define boundaries: learn how to hold them, when to let them be flexible, and how to recover when one is breached

◦  Define what mindful productivity feels like and how to distinguish it from mindless productivity. This is the key to avoiding time-input diminishing returns!

◦  Leverage your resources to develop your solid support system